MEMBER FEE: $25 ($35 with roller)
NON-MEMBER FEE: $37 ($47 with roller)
Feb 23, Fri, 5:15-6:45pm, Feb 24, Sat, 9-10:30am
Apr 27, Fri, 5:15-6:45pm, Apr 28, Sat, 9-10:30am
Muscles sore after your workout? This 90 minute session will teach you how to safely use a foam roller to reduce soreness and tightness as well as increase blood flow and flexibility. Bring your own foam roller or sign up to purchase one. 15 person limit.