Youth Cardio Training

This foundational class is designed to empower youth and teach them basic skills while using the cardio machines. Responsibility, safety and etiquette are covered while teaching youth the benefits of exercise and a healthy lifestyle. This class … [Read more...]

TVAAU Premier Team Camp

The premier team camp is a great way to get some extra time with your club team, Y-Ball team or AAU team to run through some fun individual and team competitions as well as being able to compete in scrimmages against other players in your age … [Read more...]

AAU Prep Clinic

Give your player the best chance to succeed with AAU prep clinic. This prep clinic will have players running through the same drills we will have for the AAU league tryouts. This will give them an opportunity to get used to the environment, know what … [Read more...]

Pickleball Camp

Our caring and knowledgeable instructors will teach kids the skills of Pickle Ball through exciting and fun drills and games. Kids will grow with their knowledge and skills of the game in a safe and exciting environment, as well as gain knowledge in … [Read more...]

Basketball Training

Pricing 1 participant, $200 2 participants, $360 ($180 per participant) 3 participants, $480 ($160 per participant) 4 participants, $560 ($140 per participant) 5 participants, $600 ($120 per participant) 6 participants, $600 ($100 per … [Read more...]

Boot Camp

A challenging workout that includes a mixture of muscle conditioning to strengthen the entire body combined with high intensity aerobic intervals. … [Read more...]

Boys AAU Basketball League (Grades 8-9)

Southwest Idaho's largest competitive basketball league offers players the opportunity to compete for their local high school all while learning the values of sportsmanship, effort, respect, and teamwork with a focus on maintaining healthy lifestyles … [Read more...]

Premier Basketball Camp-Presented by Treasure Valley AAU

A combined boys and girls camp that provides high level coaching by experienced staff. Players will participate in drills and scrimmages to build their skills and excel to the next level of play. This is a fun and up-tempo camp that will keep kids … [Read more...]

Personal Training

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs, offer support, education and motivation, and help you build confidence.  This will result in a quality experience that … [Read more...]

Silver Sneakers

This muscular strength and range of movement exercise class is designed for older adults. Exercises include work for all major and minor muscle groups to address strength, flexibility, muscular endurance, balance, coordination, agility, speed and … [Read more...]