Ages: 9th grade +
M, W, Th, 3:45-5:15pm
The primary focus is to help Distance Runners 9th Grade + prepare for the upcoming Spring Track Season, runners who want serious winter conditioning for distance running. Team Idaho Coaches will be working with the athletes individually on their off-season training in running and core and strength trainings, as well as on nutritional education, goal setting, and mental training/race strategizing. Participants will also be allowed to participate once a week at Indoor Track Practice.
Required Items: water bottle, athletic attire & shoes
For more information, please contact:
Boise Sports Coordinator – 208 344 5502 ext 270
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information, please visit our Financial Assistance page.