Athletic CorePower

Offered at: Downtown Y
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Ages: 15 and older

Athletic CorePower is a series of exercises based on pilates, yoga, and traditional athletic strength training. This class accommodates all fitness levels with a goal to increase overall athletic performance.

* Members ages 10-14 may attend this class when accompanied by an adult.

Looking for a class that focuses on flexibility, functional strengthening, and balance of the entire body? Check out CorePower »

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