Balanced Movement Through Treatment

Offered at: Caldwell Y
Ages: All

M & W, 1:30-2:30pm
Exercise class

F, 1:30-2:30pm
Yoga class

Moderate exercise has health benefits for people undergoing chemotherapy and/or radiation. In some studies, cancer patients in treatment who did moderate exercise reported:

  • Decreased nausea
  • Decreased fatigue
  • Increased physical tolerance for activity
  • Increased quality of life

The Saint Alphonsus Cancer Care Center is pleased to offer a specialized exercise program designed for cancer patients.

This class is FREE for YMCA members and non-members. Non-members must fill out the YMCA Program Application Form. All participants must fill our the Pre-Entry Form (providing important information about the participant to the instructor). Prior to attending class, you must obtain written permission from your doctor. This class is not a substitute for physical therapy.

If you have questions or would like to register for the class please contact:
Juan Chavarria, LMSW