Member Pricing: Free | Non-Member Pricing: Day Pass Required
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Get more fit in only 30 minutes! This indoor cycling class will help you burn calories, improve muscular endurance, and build cardio fitness as you ride with short surges, intervals, power and end with a rush.
For more information, please visit the front desk at your YMCA.
* Members ages 10-14 may attend this class when accompanied by an adult, as long as the bike is a proper fit as determined by the instructor.