Chair Yoga

Offered at: Healthy Living Center
Member Pricing: $30 | Non-Member Pricing: $55
Ages: All

Chair Yoga is uniquely designed for people recovering from and living with neurological injuries such as stroke, brain or spinal cord injury, Parkinson’s disease and other related conditions. The small group classes allow for the licensed physical therapist instructor to modify yoga poses individually to help participants focus on flexibility and balance without the fear of falling. Classes are held Mondays and Wednesdays at the Healthy Living Center.

Contact Mary Biddle-Newberry for more information at (208) 344 5502 ext 276 or via email at
In consideration of this population, there is an opportunity for transportation to and from class. Please contact Mary Biddle-Newberry for more information.

The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the inability to pay.  For more information please visit our Financial Assistance page.

Thank you to our partner:

St Lukes