Are you at risk for developing Type 2 Diabetes?
Click here to take the test and see how you score »
This program has two goals:
- Reduce body weight by 7%
- Increase physical activity to 150 minutes a week
The YMCA’s Diabetes Prevention Program is an evidence-based program designed to help people with a high risk of developing type 2 diabetes. The yearlong program uses behavior modification techniques to help you adopt a healthy lifestyle by eating healthier foods, increasing physical activity and losing a modest amount of weight, together, these positive changes help reduce your chances of developing the disease. Based on research funded by the National Institutes of Health and the Centers for Disease Control and Prevention, programs like the YMCA’s Diabetes Prevention Program may reduce the risk of developing type-2 diabetes by 58 percent.
NOW ENROLLING for sessions in the following communities:
- Treasure Valley (Boise, Meridian, Caldwell)
- Mountain Home
- Twin Falls
- Wood River Valley
Contact Kara Federonick for more information and a FREE consultation at (208) 344 5502 ext 207 or via email at firstname.lastname@example.org.
FINANCIAL ASSISTANCE AND PAYMENT PLANS ARE AVAILABLE!
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.
People with health insurance should check with their employer for program availability as a covered benefit, or contact the Diabetes Prevention and Control Alliance to confirm eligibility at 1-800-237-4942.
Thank you to our partner:
In collaboration with: