3-4 days per week
Levels 3 is designed to transfer the skills from Levels 1 and 2 to the earliest competitive dives, specifically forward and inward dives. These levels add more dryland to improve fitness, coordination and confidence. Level 4 introduces back and reverse direction dives as wells forward and inward somersaults. These skills really prepare the diver for the challenges in later levels.
Registration is done in the Aquatics Office, with instructor approval.