Designed to help Junior High and High School football players to get into shape before practice starts. We will focus on strength training, cardio conditioning, and basic football skills. A pre-season conditioning program not only gives you an advantage over your competition, it also helps to reduce injury and build confidence, by preparing your body for the rigors and hits of the season.
Required Items: water bottle, athletic attire & shoes
For more information, please contact:
Caldwell Youth Director – (208) 459-2498 ext 654
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.