Indoor Cycling is an excellent way of reproducing the feel of biking without going outdoors. What makes these classes different from the usual riding of a stationary bike is the visual imagery and techniques provided by the instructors. If you need a little extra motivation from an instructor, want to avoid physical risk, want a little training advice or enjoy the social aspect of a group class, Indoor Cycling is a great option for you!
* Members ages 10-14 may attend this class when accompanied by an adult.
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.