Offered at: Downtown Y
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Ages: 15 and older

Cast iron bells are used to develop the correct blend of strength with flexibility for maximum fat burning and muscular endurance. Shred your midsection, tone your legs and strengthen your back while pushing your cardio capacity to the limit.

* Members ages 10-14 may attend this class when accompanied by an adult.

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