Member Pricing: $75 | Non-Member Pricing: $75
The muscles of the pelvic floor work with the abdominal and back muscles to stabilize and support the spine. Having strong pelvic floor muscles also improves control over the bladder and bowel while weakened pelvic floor muscles can mean the internal organs are not fully supported. This 3-part program instructs participants in identifying and strengthening these deep core muscles which may have become weakened through treatment, surgery, or age.
Contact Mary Biddle-Newberry for more information at (208) 344 5502 ext 276 or via email at firstname.lastname@example.org.
The Treasure Valley Family Y believes that every individual is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.