Personal Training

Offered at: Caldwell Y Downtown Y Homecourt Y West Y
Ages: 10 and older

YMCA Personal Training provides you with an opportunity to connect with a personal trainer who will actively listen to your needs, offer support, education and motivation, and help you build confidence.  This will result in a quality experience that will assist you in meeting and sustaining life-long optimal health.

Working with a Certified Personal Trainer can make a significant difference when working toward your health and wellness goals. Our Certified Personal Trainers can:
– Help safely and quickly improve your overall fitness
– Reduce your risk of injury
– Keep you motivated and accountable
– Use your gym time more effectively
– Give you focus and clarity with your routine

Fees: Click Here »

To schedule your FREE consultation with a certified personal trainer please contact:
Downtown Y »
Caldwell Y »
Homecourt Y »
West Y »