Power Yoga

Offered at: Downtown Y
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Ages: 15 and older

Power yoga is an energetic flow style practice. This athletic style yoga class will emphasize movement coordinated with the breathing. Participants should expect a vigorous class, some sweat and fun. Inversions will be practiced.

Participants should have yoga experience,  and is not recommended for beginners or therapeutics.

* Members ages 10-14 may attend this class when accompanied by an adult.

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