Senior Shape Up

Offered at: Caldwell Y West Y
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Ages: 60 and older
Schedule:

M & W, 2:30-3:30pm

This is a FREE eight-week program  for senior members of the community.

The program consists of two one hour-long classes each week,  that start and end with an engaging conversation activity and includes gentle physical exercises that can be adapted to meet any fitness level. By connecting with others, sharing common interests, and experiencing fun group activities, seniors can establish a supportive network for initiating and sustaining healthy habits.

For more information, please contact Claudia Suastegui:
208 459 9622 ext 660
claudia.suastegui@ymcatvidaho.org

The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the inability to pay.  For more information please visit our Financial Assistance page.

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