M, W, F, 10:15-11:15am
T, Th, time TBD
This is an energetic, fun, shallow water fitness class with low impact, designed for any level of fitness. Great full-body workout! Two intensity levels are available, Shallow 1 and Shallow 2
For more information, please contact your local Y Aquatics Facility
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.