Tai Chi for Arthritis

Offered at: Downtown Y
Member Pricing: Free | Non-Member Pricing: Day Pass Required
Ages: 55 and older

Endorsed by Silver&Fit®

This class is a great introduction to Sun style tai chi.  It’s a relaxing exercise for arthritis management and falls prevention. It includes Basic Movements 1 –12. Continue learning and refining the Tai Chi for Arthritis form with Advanced Movements 1-9 . Class is offered on Sundays.

For more information, please visit the front desk at your YMCA

The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the inability to pay.  For more information please visit our Financial Assistance page.