Member Pricing: $39.25-$68 | Non-Member Pricing: $79.75-$95
For more information, please visit the front desk at your YMCA.
The Y offers swim instruction for teen and adult swimmers of any level to help them improve abilities and confidence in the water.
In Water Acclimation, Water Movement, and Water Stamina, swimmers are taught the recommended skills for all to have around water including safe water habits, underwater exploration, and how to swim to safety and exit in the event of falling into a body of water. Activities, games, and drills, geared to reinforce learning, are utilized heavily as students progress in this skill-based approach to swimming.
In Stroke Introduction, Stroke Development and Stroke Mechanics, swimmers are introduced to the four competitive swimming strokes as well as rescue skills and healthy lifestyle habits.
1 / Water Acclimation
Increases comfort with underwater exploration and introduces basic self-rescue skills preformed with assistance.
2 / Water Movement
Encourages forward movement in water and basic self-rescue skills performed independently.
3 / Water Stamina
Develops intermediate self-rescue skills performed at longer distances than in previous stages.
4 / Stroke Introduction
Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
5 / Stroke Development
Introduces breast-stroke and butterfly and reinforces water safety through treading water and sidestroke.
6 / Stroke Mechanics
Refines stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle.
For more information, please contact:
Downtown Aquatic Coordinator – 208 344 5502 ext 229
West Aquatic Coordinator – 208 377 9622 ext 454
Caldwell Aquatic Coordinator – 208 459 2498 ext 675
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.