Ages: 18 and older
Wellness Coaching at the Healthy Living Center provides guidance for participants to make lasting change in behavior, self-awareness, and self-image. Through in-person or on the phone appointments, coaches help participants develop a behavior plan that fits their lifestyle needs; conversations address exercise, stress, time management, and other barriers while providing personalized support and motivational tools. All HLC Wellness Coaches have achieved certification through the American College of Sports Medicine, the gold standard certifying agency in the fitness industry. Wellness Coaching provides accountability to reach goals the participant sets forward and adds a level of fitness instruction to help sustain success.
Contact Vicki DiMatteo for more information at (208) 344 5502 ext 217 or via email at firstname.lastname@example.org.
The Treasure Valley Family Y believes that every individual is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.