Winter Track Conditioning

Offered at: Downtown Y West Y
Member Pricing: $50 | Non-Member Pricing: $70
Ages: 6 - 18
Dates: 01/02/2017 - 02/23/2017
Schedule:

Downtown YMCA
Days:
M, W, Th
Time: 4:15pm - 5:30pm

West YMCA
Days:
M, T, Th
Time: 4:15pm - 5:30pm

Winter-Track Conditioning is designed to give kids ages 6-18 an opportunity to train with kids from other areas to improve their track and field skills and abilities beyond the regular track and field season. The program encourages all team members to set goals and achieve them through hard work and dedication regardless of their individual ability. The program consists of flexibility exercises, strength training sessions, form drills, and aerobic exercises designed to prepare participants for the 2016 outdoor track and field season. Drills are designed for the various events such as pole vault, high jump, hurdles, sprinting and all field events.  A few benefits of being on the team are having fun, meet kids from other schools, prepare for the 2016 outdoor season, improve technique and form, staying in shape, weight training, and swimming.

Required Items: water bottle, athletic attire & shoes
For more information, please contact:
Boise Sports Coordinator – 208 344 5502 ext 270
teamidaho@ymcatvidaho.org »

The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the inability to pay.  For more information please visit our Financial Assistance page.

Downtown Y
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West Y
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