Youth Cardio Training

Offered at: Caldwell Y Downtown Y Homecourt Y West Y
Member Pricing: FREE | Non-Member Pricing: YMCA Membership Required
Ages: 10 - 14

By appointment, please contact your branch to schedule a time with staff.

This foundational class is designed to empower youth and teach them basic skills while using the cardio machines. Responsibility, safety and etiquette are covered while teaching youth the benefits of exercise and a healthy lifestyle. This class serves as a pre-requisite to the YMCA’s Youth Strength Training class.

For more information or to schedule an appointment with a Youth Cardio instructor, contact any branch at the numbers listed below:

Caldwell (208) 459-2498 ext 661
Downtown (208)344-5502 ext 220
Homecourt (208) 855-5713 ext 804
West (208) 377-4886 ext 455


The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the inability to pay.  For more information please visit our Financial Assistance page.