Pre-requisite: Youth Cardio Training
Days: Saturdays, please contact your branch for details.
This foundational class is designed to empower youth and teach them basic skills while using the strength training machines. Responsibility, proper technique, safety and etiquette are covered while teaching youth the benefits of exercise and a healthy lifestyle. Participants must take the YMCA’s Youth Cardio Training class prior to registering for this program.
For more information on Youth Strength Training stop by the front desk of your local YMCA branch or contact you branch at the numbers listed below:
Caldwell (208) 459-2498 ext 661
Downtown (208)344-5502 ext 220
Homecourt (208) 855-5713 ext 804
West (208) 377-4886 ext 455
The Treasure Valley Family Y believes that every child is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.