Active Older Adults

Our Active Older Adult programs offer a wide variety of health and wellness activities that help keep seniors active, healthy, happy, and engaged.

Aquatics

Whether it's just for recreation or serious competition, the Y offers safe, healthy water sports for every age and every skill level.

Group Exercise Classes

Our wide variety of group exercise programs are the perfect way to get fit, stay healthy, and create lasting friendships. They are staffed by dedicated, experienced instructors and are sure to deliver a great workout.

Health and Wellness

A healthy lifestyle requires more than just time spent at the gym. Our Health & Wellness programs will give you all the tools and support necessary on your journey to health, as you strive to strengthen your mind, body, and spirit.

Sports

We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. Y sports and recreational programs offer something to everyone.

Triathlon & Race Training

Whether you are an experienced Tri-Athlete or are just looking for an exciting way to stay in shape and grow your abilities, the Y offers programs and state-of-the-art triathlon training equipment to all Y members.