Active Older Adults
Our Active Older Adult programs offer a wide variety of health and wellness activities that help keep seniors active, healthy, happy, and engaged.
Whether it's just for recreation or serious competition, the Y offers safe, healthy water sports for every age and every skill level.
Group Exercise Classes
Our wide variety of group exercise programs are the perfect way to get fit, stay healthy, and create lasting friendships. They are staffed by dedicated, experienced instructors and are sure to deliver a great workout.
Health and Wellness
A healthy lifestyle requires more than just time spent at the gym. Our Health & Wellness programs will give you all the tools and support necessary on your journey to health, as you strive to strengthen your mind, body, and spirit.
We believe sports, fun and exploring new interests aren’t just for the young. Along with improving health, whenever teamwork is involved, there’s the added benefit of being connected to others. Y sports and recreational programs offer something to everyone.