Losing weight isn’t always just about diet and exercise. The YMCA Healthy Living Center's weight loss and lifestyle support programs help show you how habit and lifestyle changes can result in long term success.

Active Life Weight Loss Bariatric Program

Offered at: Healthy Living Center
Member Price: $60/mo
Non-Member Price: $60/mo

This 12-week program is designed for participants who have had or are planning to have weight loss surgery (or who have a BMI over 35). The program begins with an intake conversation that uncovers past and present activity habits and sets future activity goals at the 3, 6, and 12-week stages.

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YMCA’s Diabetes Prevention Program

Offered at: Boise & Eagle/Meridian Area Caldwell Area McCall Area Mountain Home Area Twin Falls Area Wood River Valley Area

Are you at risk for developing Type 2 Diabetes? Click here to take the test and see how you score » This program has two

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Foot Care Lecture Series

Offered at: Caldwell Family YMCA
Member Price: FREE
Non-Member Price: Day Pass Required

FREE series about common foot problems, including prevention and care, proper shoe fitting and diabetes related foot care from local podiatrist, Troy Fowler.

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Diabetes Exercise Program

Offered at: Healthy Living Center
Member Price: $75/12 week
Non-Member Price: $150/12 week

The Diabetes Exercise Program is a 12-WEEK FITNESS INTERVENTION program designed to help manage diabetes and track changes in HbA1c levels and fitness parameters. This is an exercise program for those with Diabetes (Type I or II), pre-diabetics or for anyone who is at risk for developing either

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Wellness Coaching

Offered at: Boise & Eagle/Meridian Area Caldwell Area

Wellness Coaching addresses the entire person and focuses on his or her overall life style rather than some of its elements. In particular, there is a more directed focus on eating strategies, fitness, exercise and the integration of healthy habits into daily lives. The American College of Sports

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