Active Older Adult Swim Program

Offered at: Downtown Y West Y
Member Price: Free
Non-Member Price: $30

This shallow water class will give you a complete workout including warm-up, cardio, strength, abdominal, and stretching.

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Active Older Adults

Offered at: Downtown Y West Y
Member Price: Free
Non-Member Price: $30

This conditioning, strengthening, and stretching exercise program for active older adults includes a variety of land and water activities throughout the week. For more information, please visit the front desk at your local YMCA. The Treasure Valley Family Y believes that every child is of

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Foot Care Lecture Series

Offered at: Caldwell Family YMCA
Member Price: FREE
Non-Member Price: Day Pass Required

FREE series about common foot problems, including prevention and care, proper shoe fitting and diabetes related foot care from local podiatrist, Troy Fowler.

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