Ski Conditioning

Sort by location:

Dry Land Ski Conditioning

This hour long class will use a circuit format with various strength training exercises to get your muscles ready for ski season.

Full Session Fee:
Member: $60
Non-Member: $120

Half Session Fee (5 classes or less):
Member: $30
Non-Member: $60

Schedule:
November 3rd through December 15th, every Tuesday and Thursday from 7:30 p.m. to 8:30 p.m.

Register Online »

If you have any questions or need more information please contact our Program Coordinator at 344-5502 ext 223.

Nordic Alpine Ski Conditioning

A class for women only of all fitness and ability levels. This class focuses on strength, fitness and technique and is beneficial for all types of skiing.

Fee:

4 classes:
Member: $24
Non-Member: $48

8 classes:
Member: $40
Non-Member: $80

10 classes:
Member: $50
Non-Member: $100

Learn more about the benefits of membership

Schedule:
Classes will be starting September 15th and will take place on Thursday from 9:30 a.m. to 11:30 a.m.
Location:
Camel's Back Park

Contact:
For more information please contact Darla McRoberts (instructor),473-0507 or our Health & Well-Being Program Coordinator at 344-5502 ext. 223

Adult