HOME
OUR Y
FACILITY INFORMATION
FINANCIAL AID
MEET OUR TEAM
CEO BLOG
JOIN OUR TEAM
OUR FOCUS
YOUTH DEVELOPMENT
HEALTHY LIVING
SOCIAL RESPONSIBILITY
BE INVOLVED
JOIN
GIVE
VOLUNTEER
ADVOCATE
PROGRAMS
CHILD CARE
YOUTH
ADULT
AQUATICS
RACES
Y-CAMP
HEALTH & WELLNESS
HEALTHY COMMUNITIES
TRIATHLON CLUB
NEWS & EVENTS
NEWS
EVENTS
MEDIA TOOLKIT
CONTACT
DOWNTOWN BOISE
WEST BOISE
MERIDIAN/EAGLE
CALDWELL
HORSETHIEF CAMP
CHILD CARE LOCATIONS
WEBSITE FEEDBACK
Health & Wellness
Get fit for life—your life. No matter your current fitness level, a personalized program at the Y, complete with a trainer, can help you achieve your goals.
Home
PROGRAMS
Health & Wellness
Sort by location:
All locations
Downtown Boise
West Boise
Meridian/Eagle (Homecourt Branch)
Caldwell
Horsethief Camp
Fitness Programs:
All Class Schedules
Active Older Adults
Fencing
Group Exercise
Martial Arts
Personal Training
Pilates
Silver Sneakers® Cardio Circuit
SilverSneakers® Muscular Strength & Range of Movement
Strive Smart Strength
Summer Park Boot Camp
Women on Weights
Yoga
Wellness Programs:
Cancer Survivor Programs
Healthy Lifestyles
Healthy Lungs & Hearts
Intuitive Birth
Massage
Meditation
Physical Therapy
Pound Plunge
Restorative Spine
Saint Alphonsus Classes
Weight Loss and Nutrition Services
Wellness For Life
Workplace Wellness
YMCA's Diabetes Prevention Program
Copyright © 2013 YMCA of the Treasure Valley. All rights reserved.