Holiday Nutrition Jumpstart Series
The holidays are a tough time to keep our healthy nutrition habits. Busy schedules, holiday goodies, and parties with loved ones are barriers to good nutrition during this time of year. Come to this Holiday Nutrition Jumpstart Series to learn some good tips from a registered dietician about keeping healthy habits a priority this Holiday Season and into the New Year!
When:
Wednesday evenings from 6:30-7:30pm
November 30th – January 4th
Where:
YMCA Healthy Living Branch Programs Room
1150 W. State St (tall red building, 2nd floor)
Session Topics:
November 30th: Food Philosophy 101
December 7th: Box It Up
December 14th: Beyond Fruitcake
December 21st: Hustle and Bustle Meal Planning
December 28th: You’ve Got the Power
January 4th: Turn the Heat Up
Fees:
Member: $10 per session/ $50 for entire series
Non-Member: $20 per session/$100 for entire series
*financial assistance is available
Contact:
Angie Gribble at Angie.gribble@ymcatvidaho.org or 344-5502 ext 260
