Treasure Valley Family YMCA

Physical Therapy

Restorative Spine ClassDowntown Boise

The Restorative Spine Course is targeted to those individuals who have experienced severe back injuries and are not currently able to participate in regular core strengthening exercise classes. The small classes are designed to provide safe, effective core strengthening with a goal of participating in regular YMCA group exercise classes after completing a 6 week session. Upon completion, participants will have a strong understanding of which exercises are best for them to build their core muscles. Exercises will include mat exercises on the floor, exercises in standing and exercises on large therapy balls.

The course has been designed by STARS physical therapy, the YMCA Health and Fitness expert and certified pilates and yoga instructor. The course is supported by The Spine Medicine Institute, the YMCA and Saint Alphonsus Rehabilitation Services.

Fee:
Member - $20
Non-Member - $50

Schedule: Classes run every 6 weeks.

For additional information please contact our Director of Disease Management and Prevention at 344-5502 ext 276

Saint Alphonsus Rehabilitation ServicesDowntown BoiseWest Boise

Saint Alphonsus Rehabilitation Services provides comprehensive outpatient rehabilitation treatment. Our team of physical, occupational, speech and recreational therapists, specialty physicians and others work together to design a quality rehabilitation program based on your
personal needs.

We have eight physical therapy clinics around the Treasure Valley, with two clinics conveniently located in the West and Downtown YMCA facilities. Our therapy services are available to anyone, regardless of whether or not they are a member of the YMCA. Saint Alphonsus and the YMCA have
developed this “Partnership in Health” to promote a healthy lifestyle and improve access to health care for individuals and families in our community.

Saint Alphonsus offers a full-range of rehabilitation services in the YMCA that focus on a variety of orthopedic problems:

  • Sports Medicine
  • Arthritis
  • Headaches
  • Aquatic Therapy
  • Manual Therapy
  • Customized Programs

We can also refer you to one of our other clinics for additional care in:

  • Vestibular and Balance Issues
  • Bladder and Bowel Health/Control
  • Pregnancy Related Pain (Pre and Postpartum)
  • Pediatric Therapy
  • Occupational Rehabilitation
  • Neurological Rehabilitation
  • Visual Rehabilitation

YMCA members receive a one-time FREE 30 minute consultation with one of our YMCA physical therapists. Saint Alphonsus rehabilitation patients who choose to join the YMCA after completion of their therapy receive an initiation fee discount. Drop-in appointments are possible but not recommended, as the needs of our scheduled patients take priority.

For more information or to make an appointment, call 424-8175.

West Valley Medical Therapy ConnectionCaldwell

Your individualized therapy program is provided by licensed therapists who work closely with a multi-disciplinary team, including your physician, to assist you in returning to the highest possible level of function. The physical therapists at West Valley Therapy Connection at the Caldwell YMCA provide therapy suited to your goals and special requirements. You receive individual treatment to
maximize your recovery.

West Valley Therapy Connections offers a full-range ofrehabilitation services that focus on a variety of conditions.The most common reason people seek physical therapy is for pain in the following areas - back, neck, shoulder, knee and ankles.

The West Valley Therapy Connections office at the Caldwell Family YMCA offers:

The best equipment:
The Caldwell YMCA’s state of the art equipment is available for your use.

Aquatic Therapy: The YMCA provides a wonderful opportunity to use a variety of pools for therapeutic rehabilitation.

Pediatric Physical Therapy: Is also available at the clinic to provide an opportunity for body weight support treadmill training, which has been shown by research to help improve the ability to walk in children with spasticity. Pediatric Aquatic Therapy is also available.

For more information or to make an appointment, call 459-6041.

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