Healthy Family Home
At the Y, we are for healthy living. We believe it begins at home. The relationship between parent and child can be the primary source of health in a young person’s life and a powerful motivator for adults to build more health into their own lives.
Healthy Family Home is a resource full of helpful information, tips and tools to support parents and families in their efforts to practice the art and science of healthy living. We invite you to join the growing community of parents and children who are working and playing their way toward a healthier tomorrow. Every family can be a healthy family. By focusing your family’s efforts to live healthier around the Y’s pillars of a healthy family home and taking small steps using the information and tools we provide, your family will soon be feeling stronger and living healthier.
To learn more vist the Y: Healthy Family Home website.
Download and print the quick start guide here.
Download and print the progress tracker here.
