Youth Sports Strength and Conditioning

Offered at: Downtown Y
Member Price: $60
Non-Member Price: $80

Promote a lifelong passion for sports while building speed, mobility, strength, and injury prevention.  Athletes will learn the foundations of proper form and technique needed to prepare for the upcoming season. Learning the value of getting stronger and enhance fitness skills with the larger goal

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Downtown Y
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Fitness Superstars

Offered at: Caldwell Y
Member Price: Free
Non-Member Price: Day Pass Required

This health and fitness training program is designed specifically for youth ages 7 and up.  It focuses on different healthy activities for 30 minutes, Monday through Thursday. Kids can attend one or all of the sessions each week. The Treasure Valley Family Y believes that every child is of

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Home School PE

Offered at: Caldwell Y Downtown Y West Y
Dates: 08/22/2016 - 02/24/2017
Member Price: $35
Non-Member Price: $60

Providing home school families an opportunity to stay active, increase motor skills and have fun in an inclusive environment. Home School PE is for large or small families of all ages. Currently we will not be running the Home School P.E. program this fall. We are working to have the program

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Kids Yoga

Offered at: Downtown Y West Y
Member Price: Free
Non-Member Price: Day Pass Required

This class introduces kids to yoga, helping them grow a love for this healthy activity. *Members ages 5 and under may attend this class when accompanied by an adult. The Treasure Valley Family Y believes that every child is of promise.  Therefore, no one is denied Y services due to the

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Youth Cardio Training

Offered at: Caldwell Y Downtown Y Homecourt Y West Y
Member Price: FREE
Non-Member Price: YMCA Membership Required

This foundational class is designed to empower youth and teach them basic skills while using the cardio machines. Responsibility, safety and etiquette are covered while teaching youth the benefits of exercise and a healthy lifestyle. This class serves as a pre-requisite to the YMCA’s Youth Strength

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Youth Strength Training

Offered at: Caldwell Y Downtown Y Homecourt Y West Y
Member Price: $20
Non-Member Price: YMCA Membership Required

This foundational class is designed to empower youth and teach them basic skills while using the strength training machines. Responsibility, proper technique, safety and etiquette are covered while teaching youth the benefits of exercise and a healthy lifestyle. Participants must take the YMCA’s

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West Y
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