Spring Sprint Triathlon


The Spring Sprint Triathlon is a great triathlon for beginners or seasoned triathletes. Whether you are an adult or a youth you can select the distance that works for you and your training. Come join the fun and give the Spring Sprint a try!  Swim on Friday, April 8th at a YMCA facility and bike and run on Saturday, April 9th at Cynthia Mann Elementary.

Long Course: 750 Yard Swim – 12.5 Mile Bike – 3.1 Mile Run
All participants will begin at 10:00 a.m.
Long Course Map>>

Short Course: 200 Yard Swim – 5 Mile Bike – 1 Mile Run
All participants will begin at 9:15 a.m.
Short Course Map>>

Transition Map>>

Packet Pick-Up: Packets will be available throughout the swim portion of the race at each location on Friday, April 8th.

T-Shirt Policy: If you register after April 3rd you will not receive a shirt at the event. Your shirt will be come in 2 weeks after the event and we will email you when they are available.

Triathlon Training Plans for “real life”
Interested in a training plan for the Spring Sprint Triathlon? Visit YMCA Triathlon Training to learn more about what we offer or contact us at triathlons@ymcatvidaho.org. We offer 8 week training plans for all of our Triathlons! We have training plans that automatically adjust to your “real Life”.



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