MEMBER FEE: $25
NON-MEMBER FEE: $37
Feb 23, Fri, 5:45-7:15pm, Feb 24, Sat, 9-10:30am
Apr 27, Fri, 5:45-7:15pm, Apr 28, Sat, 9-10:30am
Muscles sore after your workout? This 90 minute session will teach you how to safely use a foam roller to reduce soreness and tightness as well as increase blood flow and flexibility. Bring your own foam roller or sign up to purchase one. 15 person limit.