Pregnancy Fitness Nutrition & Fitness Education Workshops

Pregnancy Fitness Education Session:
November 6, 6-7:30pm
Member/Non-member $25
Downtown Boise YMCA
This 90-minute session will cover safe exercise practices for pre/postnatal women. Facilitators will help identify myths in training and create healthy habits.

Register for Pregnancy Fitness Education Session

Pregnancy Fitness Nutrition Session:
November 13, 6-7:30pm
Member/Non-member $25
Downtown Boise YMCA
This 90-minute session will cover healthy eating habits for pre/postnatal stages.

Register for Pregnancy Fitness Nutrition Session

Register for both sessions for $40 total!
Register for Both Sessions