90-minute session will teach you how to safely use a foam roller, tennis balls and other tools to increase mobility and relieve the pain associated with continued exercise.
Sat, Sep 7, 12-1:30pm
Sat, Dec 7, 12-1:30pm
Member $25 | Non-member $35
The Treasure Valley Family Y believes that every individual is of promise. Therefore, no one is denied Y services due to the inability to pay. For more information please visit our Financial Assistance page.