Happy Valentine’s DayHealthy@Home
February 6, 2021
Get crafty this Valentine’s day with some fun crafts gathered by Lolly Jane! Paper, yarn, clay—this list has crafts using a variety of supplies that will make your holiday super fun. Our favorite? These Lil Love Monsters!!!
Have fun as a family this Valentine’s Day! Click the button below for a variety of fun games everyone can enjoy—from Mittens and Kisses to Cupid’s Cup (using plastic cups and nerf guns).
The Berenstain Bears and the Comic Valentine
Watch this episode of The Berenstain Bears—it originally aired in 1982!
Healthy Valentine SnacksThis year, make your valentine something sweet that won’t make them feel guilty about indulging! Two Healthy Kitchens put together a list of more nutritious Valentine’s Day Treats and Snacks including a version of fudge, frozen yogurt bites, and brownies—YUM!
Get Your Heart Pumping
- Jump rope or hop for 5 minutes
- Hold a plank for 1 minute
- Jump rope or hop for 4 minutes
- Do push-ups for 1 minute
- Jump rope or hop for 3 minutes
- Do sumo squats for 1 minute
- Jump rope or hop for 2 minutes
- Hold a wall sit for 1 minute
- Jump rope or hop for 1 minute
- Do alternating lunges for 1 minute
Today’s Exercise ABCs word of the day is:
Feeling extra motivated? Use your Valentine’s name as an inspiration for a second Exercise ABCs workout!
St. Jude’s Valentines
St. Jude’s has created e-cards based on drawing by former patients. Click the button below! to choose a design, write a message, and send your card to a patient to make their Valentine’s Day extra special!