hearts

Happy Valentine’s Day

Healthy@Home
February 6, 2021
Healthy @ Home
Happy Valentine's Day
Youth Development
Fun and Games

Valentine Crafts!!!

Get crafty this Valentine’s day with some fun crafts gathered by Lolly Jane! Paper, yarn, clay—this list has crafts using a variety of supplies that will make your holiday super fun. Our favorite? These Lil Love Monsters!!!

valentine yarn monsters

Family Fun!

Have fun as a family this Valentine’s Day! Click the button below for a variety of fun games everyone can enjoy—from Mittens and Kisses to Cupid’s Cup (using plastic cups and nerf guns).

Storytime

The Berenstain Bears and the Comic Valentine

Watch this episode of The Berenstain Bears—it originally aired in 1982!

Healthy Living

Healthy Valentine Snacks

This year, make your valentine something sweet that won’t make them feel guilty about indulging!⁠ Two Healthy Kitchens put together a list of more nutritious Valentine’s Day Treats and Snacks including a version of fudge, frozen yogurt bites, and brownies—YUM!
Fit Tips

Get Your Heart Pumping

Valentine’s Day Cardio Workout:
  • Jump rope or hop for 5 minutes
  • Hold a plank for 1 minute
  • Jump rope or hop for 4 minutes
  • Do push-ups for 1 minute
  • Jump rope or hop for 3 minutes
  • Do sumo squats for 1 minute
  • Jump rope or hop for 2 minutes
  • Hold a wall sit for 1 minute
  • Jump rope or hop for 1 minute
  • Do alternating lunges for 1 minute
red hearts
Exercise ABCs

Today’s Exercise ABCs word of the day is:

St. Valentine

Feeling extra motivated? Use your Valentine’s name as an inspiration for a second Exercise ABCs workout!

Social Responsibility

St. Jude’s Valentines

St. Jude’s has created e-cards based on drawing by former patients. Click the button below! to choose a design, write a message, and send your card to a patient to make their Valentine’s Day extra special!

Valentine in Spanish

QUICKLINKS

Have a question about membership? Contact our team:
Caldwell YMCA | membcald@ymcatvidaho.org
Downtown Boise YMCA | membdt@ymcatvidaho.org
Tomlinson South Meridian YMCA | membt@ymcatvidaho.org
West Boise YMCA | membw@ymcatvidaho.org