Healthy @ Home | June 12Healthy@Home
June 12, 2021
Saturday, June 12
What do you call an illegally parked frog?
Father’s Day Events
If you’re celebrating Father’s Day this month, here are a few events happening in town.
These Father’s Day, Awards are so easy to make. With just some construction paper and glue, they make the perfect gift for Father’s Day.
International Yoga Day
Stretch your body and relax your mind like never before on International Yoga Day on June 21. Make a reservation online or via the Treasure Valley Family YMCA app. Celebrate and appreciate Yoga at the Y!
Monday June 21
8–9 am | Yoga | Downtown Boise YMCA
9–10 am | Yoga | Caldwell YMCA
9:15–10:10 am | West Boise YMCA and Boise City Aquatic Center
9:30–10:25 am | Beginners Yoga | Tomlinson South Meridian YMCA
11:45 am–12:45 pm | Senior Yoga | West Boise YMCA and Boise City Aquatic Center
2:05–3:05 pm | Gentle Yoga | Downtown Boise YMCA
5:30–6:30 pm | Yoga
10–11 am | Virtual Gentle Yoga | Downtown Boise YMCA
11:45 am–12:45 pm | Virtual Senior Yoga | West Boise YMCA and Boise City Aquatic Center
DID YOU KNOW?
You can enjoy the weather and the amazing view while working out! The Downtown Boise YMCA offers Rooftop Cycling.
Today’s Exercise ABCs word of the day is:
OUT OF MANY, WE ARE ONE
Our families come from different places, and we all have different stories to tell, but one thing we have in common is our love for our communities.
June is Immigrant Heritage Month. Learn more and read some unique and powerful stories here. Contribute your story on social media today using the hashtag #CelebrateImmigrant
Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.