ForeverWell is a collection of fitness, educational, recreational, and social programs and events designed to connect you to the Treasure Valley Family YMCA community. Our focus is on creating a space for achievement, finding a sense of belonging, building relationships and working on our overall health and well-being. Whether you are an Active Older Adult or new to the community and looking for a place to begin, check out our ForeverWell programming. We hope you join us!
At the Treasure Valley Family YMCA, we offer 3 insurance-based membership plans: Silver Sneakers, Silver & Fit and Renew Active. Many Medicare Advantage/Supplemental health plans offer these programs to eligible insurance participants. If you qualify, you’ll get to work out more, meet new friends, and be more social. The best part of all is that there is no cost to you. Our Insurance Based members also have the option to add a second family member on their membership for $30/month.
To get started today, you can call the number on the back of your insurance card or visit any of our 4 Treasure Valley Family YMCA facilities to find out if you qualify. All you need to bring with you is your license or any government-issued identification and your insurance card.
This 3 week workshop will provide an introduction to our circuit machines, strength training, healthy eating and an overall guide for exercise. Each session will last 45 minutes. You will have the opportunity to ...
4 week running clinic
Time 9:30 -11 a.m.
October 5th
October 12th
October 19th
October 26th warm up and pre race warm up
Race starts at 10:00 a.m.
Objectives:
Learn what standardized Run...
September 21, 2024 - September 21, 2024 18 years +
*Financial Assistance Available
Spring & Fall are natural times to clear out the old and create new growth. The "Science of Life" Ayurveda is an ancient health and healing system that teaches us to live in...
Jami Altwies is health and wellness professional and CrossFit coach with a passion for helping people achieve their optimal health and fitness goals. With years of experience in the fitness industry, Ja...
Annual Senior Walk
Free for members
register on line to sign the waiver and complete one of 4 distances with your fellow members.
1/2 mile, 1 mile, 1 1/2 mile and 2 miles.
for more information contact...
September 20, 2024 - September 20, 2024 55 years +
Dancing Through the Decades
Friday, September 20th from 5:00-7:00pm
YMCA Community Hub - 805 W. Franklin Street Boise, Idaho
Pull out those once worn prom dresses and suits, as well as your favorite pair of da...
September 18, 2024 - September 18, 2024 50 years +
Senior Athlete Fitness Exams - FREE Physical Fitness Screening
Wednesday, September 18th from 9:00-11:00am *Please sign up to let us know you're coming but appointments are drop-in style between these hours. En...
The West Boise YMCA's Introduction to Pickleball clinics are designed to teach the popular sport of Pickleball to anyone wanting to learn. Pickleball is the fastest growing sport in the country and an excellent a...
Join us at your YMCA Community Hub for a monthly Bring Your Own Book Club. Bring Your Own Book Club is a non-traditional twist to your everyday Book Club. Each month will have a theme for the book which allows re...
Wellness Passport is a small group program offered in collaboration between St. Luke's Neurosciences Rehabilitation and the YMCA Healthy Living Center. This small group class is for individuals recovering from a...
Here is your perfect chance to start off on the right foot!
This is a 6 Week Running Training program to build you up to be able to complete the 5K on September 7th!
We will meet on Saturdays at 7:30-8:30AM...
July 22, 2024 - September 22, 2024 15 years - 110 years
Challenge yourself while the athletes are competing for the gold.
Pick up your Olympic Passport at the front desk and start your competition. This activity starts July 22nd and ends August 12th. Once you have ...
