Find Programs


ForeverWell is a collection of fitness, educational, recreational, and social programs and events designed to connect you to the Treasure Valley Family YMCA community.  Our focus is on creating a space for achievement, finding a sense of belonging, building relationships and working on our overall health and well-being.  Whether you are an Active Older Adult or new to the community and looking for a place to begin, check out our ForeverWell programming.  We hope you join us!


Insurance Based Membership

At the Treasure Valley Family YMCA, we offer 3 insurance-based membership plans: Silver Sneakers, Silver & Fit and Renew Active. Many Medicare Advantage/Supplemental health plans offer these programs to eligible insurance participants. If you qualify, you’ll get to work out more, meet new friends, and be more social. The best part of all is that there is no cost to you. Our Insurance Based members also have the option to add a second family member on their membership for $30/month.

To get started today, you can call the number on the back of your insurance card or visit any of our 4 Treasure Valley Family YMCA facilities to find out if you qualify. All you need to bring with you is your license or any government-issued identification and your insurance card.

Wellness Passport

February 1, 2024 - March 31, 2024
Wellness Passport is a small group program offered in collaboration between St. Luke's Neurosciences Rehabilitation and the YMCA Healthy Living Center.  This small group class is for individuals recovering from a...
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October 6, 2023 - December 31, 2024
Pickleball is fun, social and friendly! The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced, competitive game. The gym is converted to 3 pickleball courts during s...
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Pickup Adult Basketball

August 21, 2023 - December 31, 2024 19 years +
Pickup basketball is an organized opportunity to play adult basketball on our courts. Basketball court is closed for shooting hoop and all adults are welcome to show up, form a team, and play pickup basketball...
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Nutrition Basics with Trainer AK (Reset Challenge)

February 27, 2024 - February 27, 2024 18 years +
Nutrition workshop: do you ever wonder what exactly a calorie is? Come to this workshop and learn what the three main macro nutrients are, and how many calories they actually contain!
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Partner Yoga

February 28, 2024 - February 28, 2024 18 years +
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ForeverWell Ambassador Volunteer Program

February 1, 2024 - February 1, 2026 55 years +
Support is the common thread connecting all the different stories of impact that unfold at the Y. Whether it’s the gift of time, talent, or treasure, we are grateful for all the support we get from our community....
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Pre Season Mountain Bike Conditioning (4-week session)

March 4, 2024 - March 29, 2024 14 - 100
In this four-week session, you will meet once a week to learn techniques to work your body into shape for the mountain biking season with more time on the trails and less time recovering. This program is appropri...
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Pre Season Golf Conditioning (4 week series)

March 1, 2024 - March 22, 2024 16 years +
This four-week session meets once a week (60-minute sessions) and will help you get your body ready for golf season. Using various resistance tools the class will help teach you exercises that help with swing str...
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Pre Season Mountain Bike Conditioning

February 26, 2024 - March 22, 2024 14 - 100
In this one hour session you will learn techniques to work your body into shape for the mountain biking season with more time on the trails and less time recovering. This program is appropriate for all types of m...
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Nutrition & Tanita Workshop

May 1, 2024 - May 1, 2024 18 years +
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Introduction to Pickleball

February 20, 2024 - May 21, 2024 10 years +
Interested in the popular sport Pickleball? This class is for you. Introduction to Pickleball teaches all of the basic elements one needs to know in order to start playing during our open play hours. Scoring, rul...
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Famous Potato Marathon (26.2)

May 18, 2024 - May 18, 2024
More Info Soon
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