Are you ready to make a change in your life? This program will focus on implementing the building blocks of healthy lifestyles. You’ll be introduced to goal planning, stress relief techniques, and ideas to eat nu...

Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...

Can your homeschool curriculum spare an extra hour twice per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. NOW 2 DAYS A WEEK! ...

Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...

This class is only for beginners that have taken the 12 week program. Ages 6-12 . Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor. This is d...

Ages 9-14 A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and ...

Ages 15-99 Mondays and Wednesdays 6:30pm -8pm A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka fo...

Join your Tomlinson South Meridian YMCA personal training team for the first ever glute workshop. This two hour workshop will provide you with information on the science of how your glutes work. All levels are we...

When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 9am on the first S...

When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 5pm on Tuesdays ...