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Kick start to a Healthier Life style (Tomlinson South) Small Group Training

October 10, 2023 - November 16, 2023 18 years +
Are you ready to make a change in your life? This program will focus on implementing the building blocks of healthy lifestyles. You’ll be introduced to goal planning, stress relief techniques, and ideas to eat nu...
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Harrison Classic

October 8, 2023 - October 8, 2023
Learn more and register here: Harrison Classic    
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Homeschool PE (1-Day, Wednesday)

September 6, 2023 - December 20, 2023 6 years - 14 years
Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...
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Homeschool PE (2-Days, Monday & Wednesday)

September 4, 2023 - December 20, 2023 6 years - 14 years
Can your homeschool curriculum spare an extra hour twice per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. NOW 2 DAYS A WEEK! ...
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Homeschool PE (1- Day, Monday)

September 4, 2023 - December 18, 2023 6 years - 14 years
Can your homeschool curriculum spare an extra hour once per week? Come join us at the Caldwell YMCA, for a fun and engaging physical education class for students who attend home schooling. Once a week studen...
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Boise Valley Judo- Koka Kids Novice 6-12

September 7, 2023 - December 28, 2023 6 years - 12 years
This class is only for beginners that have taken the 12 week program. Ages 6-12 . Obtaining a Judo Gi (Judo uniform) is strongly encouraged and can be purchased privately or through the instructor. This is d...
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Boise Valley Judo Club – Youth/ Waz-ari Warriors (Intermediate/Advanced) – Ages 9-14

September 7, 2023 - December 28, 2023 9 years - 14 years
Ages 9-14 A one hour class designed to teach the very basics of the sport of judo with emphasis on developing coordination, agility, stamina and key muscle strength that will ensure safety. Many fun games and ...
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Boise Valley Judo Club Adult Judo Ages 15-99

September 7, 2023 - December 28, 2023 15 years +
Ages 15-99 Mondays and Wednesdays 6:30pm -8pm A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka fo...
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Well Rounded Glute Workshop

October 28, 2023 - October 28, 2023 15 years +
Join your Tomlinson South Meridian YMCA personal training team for the first ever glute workshop. This two hour workshop will provide you with information on the science of how your glutes work. All levels are we...
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Youth Strength Training (Group, Ages 10-14)

September 23, 2023 - October 21, 2023 10 years - 14 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 9am on the first S...
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Youth Strength Training (Group, Ages 10-14)

October 5, 2023 - December 7, 2023 10 years - 14 years
When you sign up for this program you are signing up to have your child learn how to safely use the fitness equipment and proper etiquette on the fitness floor. 60 minute classes are held at 5pm on Tuesdays ...
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Clinical TRX

May 26, 2023 - December 31, 2024
By leveraging bodyweight and manipulating stability, TRX Suspension Training modified intensity across range of low to high loads and stable to unstable positons.  The suspension trainer is used to train multiple...
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