Thursday, November 21, 2019 Boise Centre East Social Hour 5:30pm Dinner & Presentation 6:30pm Click here to RSVP » The Heritage Club Our Heritage Club
Oct 22, 29, and Nov 5 6–7pm | FREE* | Caldwell YMCA *Registration prior to class is required In this free 3-part series, attendees will learn
Why integrate mindful breathing in the classroom? Research shows that mindful breathing can calm the nervous system, which affects our heart rate, digestion, and stress
Fri, Oct 25 6–8pm FREE | All Ages Caldwell YMCA Downtown Boise YMCA South Meridian YMCA There will be a bounce house, cake walk, crafts,
DISCOVER THE POTENTIAL IN YOU Wednesday, August 28 5:30 & 6:30pm FREE All Ages Caldwell YMCA INTRO, INFO & DEMO Come and discover what the
Aquatic therapy is a wonderful way to incorporate low impact muscular and cardiovascular therapy in a cool and relaxing environment. Since the water reduces the
From 5K and 10Ks, half, full, or ultra marathons to adventure runs and team relays, Idaho summers are chock-full of races. It can be tempting to
Smart Medication Use Wednesday, August 21 6-7:30pm FREE YMCA Association Services, 1177 W State St, Boise ID SmaRXt Medication Use is an opioid awareness campaign
Wednesday, July 31, 6pm Ages 15+ Member FREE | Non-member DAY PASS REQUIRED This FREE clinic is provided in partnership with Therapeutic Associates, Nampa. Physical
YMCA Round-Up Tuesday, August 13, 2018 5-6:30pm | FREE ADMISSION Gabiola Field (east of the arena) We will have fun activities for all ages! Pick
