From 5K and 10Ks, half, full, or ultra marathons to adventure runs and team relays, Idaho summers are chock-full of races. It can be tempting to register for as many of them as possible, trying to beat your personal record at each one. As you begin to tick off each race, your knees may start to

Smart Medication Use Wednesday, August 21 6-7:30pm FREE YMCA Association Services, 1177 W State St, Boise ID SmaRXt Medication Use is an opioid awareness campaign developed by Albertson’s Corporation and presented by Zach Kim, ISU Doctor of Pharmacy Candidate. Learn about side effects of opioid medications, dangers of misuse, and recognizing the signs of misuse

HANG OUT FOR THE DAY! AT YMCA CAMP AT HORSETHIEF RESERVOIR Cascade, ID Saturday, July 6, 10 AM – 4 PM Don’t miss your chance to visit YMCA Camp! Spend the day exploring YMCA Camp at Horsethief Reservoir and taking in the nearly 415 acres of forest, mountains, wetlands, and waterfront, one could not ask

“The Y and Boise Kind share values that include kindness and strengthening the foundations of our community.” David Duro, President & CEO, Treasure Valley Family YMCA In honor of the inaugural Boise Kind Day, June 22, we would like to celebrate with our community by opening our doors wide to ALL with FREE access at

Let’s celebrate our Annual Campaign Volunteers! With their SUPER support, the Y was able to strengthen the Treasure Valley community. Saturday, June 22, 12-2:30 pm Washington Street, behind the Downtown Boise YMCA Food Trucks • Bounce House • Field Games • Yard Games • Music FREE to the community and ALL are welcome. ANNUAL CAMPAIGN

PRESS RELEASE Boise, ID – The Treasure Valley Family YMCA (Y) has awarded four individuals with awards for their years of volunteerism and service to the local Y and the community. These awards were presented at the Y’s 128th Annual Meeting on June 5 at the Grove Hotel, an event that brought people together to

JOB OPPORTUNITY — AQUATICS STAFF DOWNTOWN BOISE, WEST BOISE, CALDWELL SWIM INSTRUCTORS – $10.05 +, DOE LIFEGUARDS – $9.37 +, DOE JOB DESCRIPTION Whether it’s just for recreation or serious competition, the Y offers safe, healthy water sports, swim lessons, and fitness classes for every age and every skill level. We are also a “safety

The Treasure Valley Family YMCA is pleased to announce the recipients of its 2019 YMCA Civic Engagement Scholarships: Anthony Garcia from Borah High School, Avalyn Hine from Centennial High School, Olivia De Angelis from Riverstone International School, and Robyn Griffitts-Harper from Mountain View High School. “It is a great honor to grant these scholarships to

Join us as we celebrate our victories and heroes from the past year. You’re invited to the Treasure Valley Family YMCA’s 128th Annual Meeting We will recognize our 2019 Vern Emery Award recipient during the presentation JAMES BAILEY! Wednesday, June 5 The Grove Hotel Ballroom (2nd Floor) 245 S Capitol Boulevard 11:30am Check-in 12-1:30pm Lunch

Saturday, Jun 1 1-3pm | 15+ Member $20 | Non-member $35 Downtown Boise YMCA – Yoga Studio The health of your spine is key to the health of your whole body. Yoga can help you improve spinal mobility, strengthen your core, and decrease back pain. Financial Assistance is available. Register for Healthy Spine Yoga

Downtown Boise YMCA Coffee Bar NEW HOURS: Mon-Thu 6am-5pm Fri 6am-4pm Sat 8am-12pm Sun CLOSED

LUNCH AND LEARN: EATING FOR HEALTHY BONES Learn about bone-building foods and which foods deplete our bones. Our cooking demo will focus on making simple salad dressings. We will prepare a delicious Kale salad together and enjoy a light lunch.  Fri, Apr 19, 12-1:15pm  Ages: 18+  FREE  Downtown Boise YMCA Program Room  Register