Fri, Oct 25 6–8pm FREE | All Ages Caldwell YMCA Downtown Boise YMCA There will be a bounce house, cake walk, crafts, activities, and more! COSTUMES ARE ENCOURAGED! … [Read more...]
Y.C.O.P.S. (YMCA Community Oriented Police Seminars)
Every month Caldwell Police Department will be hosting Q&A sessions about topics important to the community. Everyone is welcome to come and ask questions about laws/legality, policing methods, and community safety relating to the topic. For more information contact Amanda Schmierer 208 454 … [Read more...]
Hiring Event! Y-Ball Site Leads & Referees
October 1, 2:30-8pm 1177 W State St, Boise, ID SITE LEADS 18+, $10.05 per hour | REFEREES 15+, $8.05+ per hour Know someone who would be an amazing role model at the Y? Y-Ball is an opportunity for kids of all ages, abilities, and backgrounds to play recreational basketball in a safe, fun, … [Read more...]
TriggerPoint, Release, and Foam Rolling Workshop
90-minute session will teach you how to safely use a foam roller, tennis balls and other tools to increase mobility and relieve the pain associated with continued exercise. Sat, Sep 7, 12-1:30pm Sat, Dec 7, 12-1:30pm Member $25 | Non-member $35 Register Here! The Treasure Valley Family … [Read more...]
Myzone and Tanita Bundle $89
FALL BACK INTO FITNESS PACKAGE Aug 28–Sep 15 MYZONE & TANITA BUNDLE $89 At the West Boise YMCA, we have two tools to help you reach your fitness goals: the Myzone wearable heart-rate system and Tanita body composition testing. For a limited time, you can purchase both for $89 ($124 … [Read more...]
Boise Valley Judo Club presents an evening of JUDO at the Caldwell YMCA
DISCOVER THE POTENTIAL IN YOU Wednesday, August 28 5:30 & 6:30pm FREE All Ages Caldwell YMCA INTRO, INFO & DEMO Come and discover what the world wide sport of Judo is all about. There will be a Q&A and an exciting demonstration. This is an event for all ages and abilities, and … [Read more...]
Benefits of Aquatic Therapy
Aquatic therapy is a wonderful way to incorporate low impact muscular and cardiovascular therapy in a cool and relaxing environment. Since the water reduces the effects of gravity, the pressure that is normally put on your joints is reduced allowing you to move more freely and with less pain. … [Read more...]
Our Partner In Health, Saint Alphonsus: Preparing For A Race
From 5K and 10Ks, half, full, or ultra marathons to adventure runs and team relays, Idaho summers are chock-full of races. It can be tempting to register for as many of them as possible, trying to beat your personal record at each one. As you begin to tick off each race, your knees may start to feel … [Read more...]
Opioid Awareness Presentation
Smart Medication Use Wednesday, August 21 6-7:30pm FREE YMCA Association Services, 1177 W State St, Boise ID SmaRXt Medication Use is an opioid awareness campaign developed by Albertson’s Corporation and presented by Zach Kim, ISU Doctor of Pharmacy Candidate. Learn about side effects of … [Read more...]
Sensory Adventure Night at the South Meridian YMCA
3rd Saturday every month 4:30–7:30pm | FREE South Meridian YMCA | Family Adventure Zone Come play in our Family Adventure Zone (FAZ)! Every third Saturday evening, the FAZ will be reserved for all members of the public, along with their care givers and other family members, who find themselves … [Read more...]
Lower Extremity Pain Clinic at the Caldwell YMCA
Wednesday, July 31, 6pm Ages 15+ Member FREE | Non-member DAY PASS REQUIRED This FREE clinic is provided in partnership with Therapeutic Associates, Nampa. Physical Therapist Dr. Tyrel Nelson will explain the what, where, and why of lower leg pain and how to prevent it. … [Read more...]
Back to School Bash at the Caldwell YMCA
Sunday, August 18, 10am-2pm Grades K-8 FREE Caldwell YMCA Kids will get to participate in activities around the Caldwell YMCA to earn Back to School Y Bucks, which can be spent on school supplies at the facility. Attend the YMCA Round-Up at the Caldwell Night Rodeo on Tuesday, August 13 to … [Read more...]