Why integrate mindful breathing in the classroom? Research shows that mindful breathing can calm the nervous system, which affects our heart rate, digestion, and stress
This Oct 18-20, join us at the Downtown Boise YMCA to learn more about the meaning of yoga and how it can help you live
Fri, Oct 25 6–8pm FREE | All Ages Caldwell YMCA Downtown Boise YMCA South Meridian YMCA There will be a bounce house, cake walk, crafts,
DISCOVER THE POTENTIAL IN YOU Wednesday, August 28 5:30 & 6:30pm FREE All Ages Caldwell YMCA INTRO, INFO & DEMO Come and discover what the
FALL BACK INTO FITNESS PACKAGE Aug 28–Sep 15 MYZONE & TANITA BUNDLE $89 At the West Boise YMCA, we have two tools to help you
Smart Medication Use Wednesday, August 21 6-7:30pm FREE YMCA Association Services, 1177 W State St, Boise ID SmaRXt Medication Use is an opioid awareness campaign
Wednesday, July 31, 6pm Ages 15+ Member FREE | Non-member DAY PASS REQUIRED This FREE clinic is provided in partnership with Therapeutic Associates, Nampa. Physical
YMCA Round-Up Tuesday, August 13, 2018 5-6:30pm | FREE ADMISSION Gabiola Field (east of the arena) We will have fun activities for all ages! Pick
Sunday, August 18, 10am-2pm Grades K-12 FREE Caldwell YMCA We believe that when youth are confident, they are more likely to thrive academically. Determined to
Sunday, August 18, 10am-2pm Grades K-8 FREE Caldwell YMCA Kids will get to participate in activities around the Caldwell YMCA to earn Back to School
