Clinical TRX


May 26, 2023 - December 31, 2024
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Overview

By leveraging bodyweight and manipulating stability, TRX Suspension Training modified intensity across range of low to high loads and stable to unstable positons.  The suspension trainer is used to train multiple components of fitness:

  • Rehabilitate musculo-skeletal injuries
  • Advance overcoming disabilities
  • Prevent injuries
  • Promote health and fitness
  • Enhance performance

Clinical TRX is targeted for individuals who have had hip or knee surgery as well as anyone who is interested in strengthening with an emphasis on joint stability.

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