Silent Night Yoga


December 21, 2024 - December 21, 2024
10 years - 99 years

Overview

Come join us for a peaceful guided meditation and gentle yoga flow to usher in the Winter Solstice. The Winter Solstice is a time to pause, and reflect, a time to cultivate vitality and nurture ourselves. Enhance your yoga practice with various breathing techniques, and mindful movement that will nourish the mind, body and heart.

 

Limited mat availability recommended to bring your own if possible.

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