Stress-less Yoga Holiday Workshop

December 7, 2023 - December 7, 2023


Come join us for a peaceful guided meditation and gentle yoga flow. We will take time to pause, and reflect, time to cultivate vitality and nurture ourselves. Enhance your yoga practice with various breathing techniques, and mindful movement that will nourish the mind, body and heart.

Limited mat availability recommended to bring your own if possible.

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