Boise Valley Judo Club Adult Judo Ages 15-99

February 1, 2024 - June 27, 2024
15 years - 99 years


Ages 15-99
Mondays and Wednesdays 6:30pm -8pm

A 1hr to 1-1/2 hour class designed to teach not only judo basics but to progress at a quicker pace through advanced drills and techniques to prepare the judoka for shiai (competition). Emphasis will be on learning throwing techniques (Nage-Waza) and Grappling techniques (Katame-Waza) with emphasis on pinning techniques (Osaekomi-Waza). This class will promote body conditioning & flexibility while developing strength, and speed.


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