Team Idaho Winter Track Training

November 27, 2023 - February 15, 2024
10 years - 80 years


If you love track and field or distance running you will love Winter Track Training! Team Idaho encourages all team members to set goals and achieve them through hard work and dedication regardless of their individual ability. This training program consists of flexibility exercises, strength training sessions, form drills, and aerobic exercises designed to prepare participants for their 2024 Outdoor Track and Field seasons. Drills are designed for various events such as high jump, hurdles, sprinting and other field events. A few benefits of being on the team are having fun, meeting kids from other schools, improving technique and form, staying in shape, and weight training. Team Idaho has some indoor meets to we plan to attend including Simplot Games in Pocatello!

Our coaching staff is knowledgeable and passionate about track and field. We can help you achieve your goals; whether it is working on getting ready for the high school or junior high/middle school seasons this spring or competing at Nationals. We are here to develop your skills in Track and Field no matter what level you are at. Come join our YMCA Team Idaho team!

Ages 11+ This is geared for Middle School/Junior High/High School Ages

Team store now open until Nov 9! Link will be in your registration email!

Practices will be held at Mountain View High School, Mon/Wed in the weight room and Tues/Thurs/Sat outside on the track. Be sure to dress for the weather. 


Full-Session: Nov 27, 2023–Feb 15, 2024 | Running: Tue, Thu, 4:00–5:30pm & Sat, 10am–11:15am

Weight room: M/W at MVHS 5:15-6:30p

Session 1: Nov 27, 2023–Jan 6, 2024 | Running: Tue, Thu, 4:00–5:30pm & Sat, 10am–11:15am

Weight room: M/W at MVHS 5:15p-6:30p

Session 2: Jan 8–Feb 16, 2024 | Running: Tue, Thu, 4:00–5:30pm & Sat, 10am–11:15am

Weight Room: M/W at MVHS 5:15p-6:30p


Learn More or Register