Treasure Valley Family YMCA

Youth Strength Training (Individual, Ages 10-14)

Locations:
Dates: January 1, 2024 - December 31, 2024
Ages: 9 years - 15 years

Overview

When you sign up for this program you are signing up for a private session with Certified Personal Trainer where your child will learn how to safely use the fitness equipment and proper etiquette on the fitness floor.

Class is 60 minutes.

Upon completion of this program, your child will be able workout independently in designated areas of the fitness floor.

Please note the Free Weight Room is restricted to members 15 years and older.

A Personal Trainer will contact you to schedule your participants session.

Questions? Call 208 454 9622 or email Caldwell Health & Wellbeing Director

Learn More or Register

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About The Y

Membership

Programs

Welcoming and Inclusion

At the Y, we welcome everyone whose behavior adheres to our core values of caring, honesty, respect, and responsibility.

We advance our cause by building a stronger and more equitable community where everyone has the opportunity to learn, grow, thrive, and reach their full potential with dignity.

The Y is a force for building bridges among all people–regardless of ability, age, birthplace, cultural background, ethnicity, faith, gender, gender identity, ideology, income, race, or sexual orientation.

The Y is for all.